i might be wearing out my body little by little everyday. now, i have these swollen ankles. well, they are not that swollen anymore. but, i reinjured the torn ligament i had two weeks ago.
also, i do not eat the amount of food in proportion to the nergy i expend. i should be eating more or be active less.
i'll start this tomorrow. :)
1 comments:
naku, ingat ingat. mahirap pag katawan mo na ang bumigay.. nagwoworry na din ako e, kasi bumaba ako ng 5 kg.. ayoko na maging lanky. humihina din kasi ako pag ganun.
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